Veganomicon included a reduced-fat version of
Cauliflower Hummus for those of us who can devour a cup of hummus without thinking about all those calories adding up. This version uses a head of cooked cauliflower combined with chickpeas, a small amount of olive oil and tahini sauce, scallions, parsley, lemon juice, and garlic.
I loved it. I thought it tasted great. The flavor isn't as intensively hummus-y as regular hummus, but for a reduced-fat version, it's really good. There are 5 WeightWatchers PointsPlus values in 1/4 cup of regular hummus. This version has just 1 in the same serving size! I served it with
homemade sesame pitas.
I loved it. I thought it tasted great. The flavor isn't as intensively hummus-y as regular hummus, but for a reduced-fat version, it's really good. There are 5 WeightWatchers PointsPlus values in 1/4 cup of regular hummus. This version has just 1 in the same serving size! I served it with homemade sesame pitas.
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