Arizona Hippie Soup

This is another fabulous soup I first tried at my friend's soup party. Note that she adapted it from the Oh She Glows blog (I'm not sure what the adaptations were). The toppings for it were awesome, but I think the soup is perfect as-is without toppings. I cooked it for a really long time to get all the veggies nice and soft. While I don't usually like sweet potato in soup, the sweet potato in this added just the right amount of sweetness.

Arizona Hippie Soup

Adjusted from: http://ohsheglows.com/2012/11/30/black-bean-sweet-potato-and-red-quinoa-soup/

Ingredients:

    • 1 cup uncooked red quinoa, rinsed and drained
    • 1TBS coconut oil
    • 3-6 garlic cloves, minced
    • 2 cup diced sweet onion
    • 1 jalapeno, seeded if preferred and diced
    • 1 large sweet potato peeled and chopped
    • 1.5 tsp ground cumin
    • 1 tsp chili powder
    • 1/2 tsp ground coriander
    • 6 cups vegetable broth
    • 1.5 cups cooked black beans (one (15-oz) can rinsed and drained)
    • fine grain sea salt and black pepper, to taste (
    • 1/4 tsp cayenne pepper (or red pepper flakes) 

Toppings: Spinach, avocado, chips, cilantro, cashews, lime


Instructions:

1. In a medium-sized pot, add quinoa along with 1.5 cups water. Bring to a boil, reduce heat to medium, and cover with tight fitting lid. Simmer covered for about 17 minutes or until the water is absorbed and quinoa is fluffy. Remove from heat, fluff with fork, and keep it covered until ready to use.

2. Meanwhile, heat oil in a large  pot. Add garlic and onion and sauté for a few minutes over medium heat. Season with salt and pepper. Now add in the jalapeno and sweet potato and sauté for 5-7 minutes more.

3. Stir in the cumin, chili powder, coriander, and broth. Bring to a boil and then reduce heat to medium and simmer for about 18-20 minutes uncovered, or until the potatoes are tender.

4. Just before serving, stir in the cooked quinoa, drained and rinsed black beans, cayenne. Season with salt and pepper to taste, adding more spice if desired.

5. Garnish soup with Spinach, cilantro, chips, avocado, cashews, lime.